Events/50 Nuances des Grées

50 Nuances des Grées 19 km

RunningLoop
DateExpected
Mid September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Ancien couvent de Bodélio, Malansac
Malansac, Morbihan
Countdown
September

The middle option: 19 km with 570 m of climbing, so it packs nearly the hills of the 27 into a shorter loop. Lively enough to bite, short enough to be home for the evening.

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The course

The route

Malansac
Distance19km
Total climb570m
StartElevation
0 kmDrag map to rotate18.6 km
Weather

Mid-September, Malansac

21°CTypical high
12°CTypical low
7°CColdest in 20 years
33%Days with rain

Highs around 21°C and lows around 12°C, but it has dropped to 7°C. Rain on 33% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01PICARD JEANNE01:49:3010.4 km/h
02MONNIER MARINA01:59:099.6 km/h
03JOLLET MORGANE02:07:278.9 km/h
20
Women finishers
2:32:54
Median time
7.5 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserLes Rex Runners
Running since2022
Training

Training for the 50 Nuances des Grées 19 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a 50 Nuances des Grées 19 km plan targets
Typical sessions
19 km with 570 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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