DateExpected
Early July 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Serra do Cruzeiro, Patrocínio, Minas Gerais
Patrocínio, Minas Gerais
Countdown
July
The short and easy one: 5 km point to point with only 145 m of climbing. A gentle way to try trail running or bring someone new along.
Create a free training plan for the 4TRAIL SERRA DO CRUZEIRO 5 km
7-day free trial, no card required
The course
The route
Patrocínio
Distance5.2km
Total climb145m
StartElevation
0 kmDrag map to rotate5.2 km
Weather
Early-July, Patrocínio
26°CTypical high
12°CTypical low
5°CColdest in 20 years
4%Days with rain
Highs around 26°C and lows around 12°C, but it has dropped to 5°C. Rain on 4% of days.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
Training
Training for the 4TRAIL SERRA DO CRUZEIRO 5 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a 4TRAIL SERRA DO CRUZEIRO 5 km plan targets
Typical sessions
5 km with 145 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your 4TRAIL SERRA DO CRUZEIRO 5 km plan.
7-day free trial, no card required.
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