← All events6hr MTBTough
6hr MTB XC endurance race at Newnham Park, Plymouth, Devon. ~5-6km singletrack laps on a classic World Cup venue. Solo/pairs. Summer event — heat management, not cold survival.
Location
Newnham Park, Plymouth, Devon
Category
6hr MTB — solo / pairs
Who this suits
- A broad endurance base and the handling to stay efficient on rough ground.
- Confidence on technical trail. Tired, wet or in the dark, the descending is where time is won and lost.
- A reliable stomach. You will be fuelling on the move for hours, and the day is won or lost on it.
Training plan
A training plan for 3SIX12 6-Hour isn't a generic base build. Beina reads the event's exact demands, looks at your specific profile and the time you actually have, and maps a highly adapted plan to the start line.
01 · Built for the event
What a 3SIX12 6-Hour plan targets
- A sustained 6hr effort
- Endurance and fatigue resistance over the full distance
- Fuelling and pacing for the whole event
02 · Key sessions
What your weeks look like
- Long endurance rides building toward the full distance
- Threshold and sweet-spot work for sustained power
- Terrain and skills practice specific to the course
03 · Shaped around you
Not a generic schedule
- Built from your current fitness and the time you actually have
- Adapts every week as Beina learns how you respond
- Syncs your sessions straight to Garmin and Wahoo
- One clear next session, never a wall of spreadsheet