Events/3Kings3Hills 100 Miles Ultra Trail

3Kings3Hills 100 Miles Ultra Trail 168 km

RunningLoop
Date
Fri, 23 Jul 2027
Start
14:00
Venue
Alter Sportplatz Haidmühle, Ludwigsreut 29, 94145 Haidmühle
Haidmühle, Landkreis Freyung-Grafenau
Countdown
July

The full 100 miles: 168 km and 6,300 m of climbing, starting in the afternoon so you run through a whole night and beyond. A small, serious field.

Key facts
0134 hour time limit
02Mandatory kit includes a water bottle of at least 1 L
03Kit may be checked
Create a free training plan for the 3Kings3Hills 100 Miles Ultra Trail 168 km
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The course

The route

Haidmühle
Distance168km
Total climb6,300m
StartElevation
0 kmDrag map to rotate148.9 km
Weather

Late-July, Haidmühle

24°CTypical high
13°CTypical low
6°CColdest in 20 years
52%Days with rain

Highs around 24°C and lows around 13°C, but it has dropped to 6°C. Rain on 52% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01SCHNECK Stephanie29:26:175.7 km/h
02GERSTMAYER Simone32:28:535.2 km/h
03SCHMID Debora32:29:445.2 km/h
3
Women finishers
1d 8:28:53
Median time
5.2 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
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Organiser
Organisersiimple GmbH
Instagram@3kings3hills
Running since2022
Training

Training for the 3Kings3Hills 100 Miles Ultra Trail 168 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a 3Kings3Hills 100 Miles Ultra Trail 168 km plan targets
Typical sessions
168 km with 6,300 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your 3Kings3Hills 100 Miles Ultra Trail 168 km plan.
7-day free trial, no card required.
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